Fluid Acrobatics Practice is an open-level movement class designed to develop physical skill, confidence and creative intuition. It draws inspiration from different movement styles such as contemporary dance, martial arts, tricking and soft acrobatics. The practice consists of four keystones: body preparation, technical training, movement research and creation.

We will dive into different topics such as tension VS. release, weight distribution, coordination, using momentum and gravity. Through guided creative explorations, we encourage individuality and the inherent artistry each student brings to the practice. By exploring opposing movement qualities:
strength & control VS. softness & fluidity,
we aim to approach the full spectrum of human movement. We want to foster the cultivation of an ever-curious mindset as well as

a fluid, receptive and responsive body.